It seems we have now moved back into regular routines as Summer comes to a close and back to school begins. I don't know about you, but I'm not sorry to see the hottest time of the year go away... :-)
In looking at the questions I've been getting on my fan page, I see that there is still a lot of folks wanting to understand the food link to acne breakouts I have been talking about the last 20 years.
Today I want to pass along a great article on the subject by Dr. Mark Hyman, a respected MD that will really put this into perspective for you.
Acne can have many contributing factors, one of the largest is diet. It's truly great to see medical science finally coming out of the shadows on this.
I cover these very same topics in my book Acne Free in 3 Days, that proved to help me finally conquer my severe acne problem. Accutane and antibiotics couldn't do it but dietary and skin care product changes did.
Click Here To Read The Article By Dr. Mark Hyman
After reading this it just makes so much sense to re-evaluate your diet. I was once called crazy by a dermatologist for teaching people how much diet - especially sugar - plays a huge role in acne breakouts.
It is nice to see the medical community shedding some light on these subjects these days. I hope you found this article helpful to you. It's all about learning how to make healthy choices that last a lifetime.
I always like to give you more access to information that you can use today, so visit the next link below to get step-by-step information on how to get your skin healthy, clear, and youthful looking in as few as 7 days.
Click Here To Watch The Get Clear Skin In 7 Days Or Less Free Video
Wishing you a healthy and joyous day,
"Inspiring Healthy Choices For Better Living."