Foods That Can Fight Acne, Sun Damage, & Wrinkles?

I hope everyone had a great weekend! It was nice to take a break and enjoy our long holiday weekend here.

I very recently came across a great article about foods that fight wrinkles, but the information also applies to acne prone and sun damaged skin!

I know that I talk a lot about things like olive oil for the outside of the skin, and I also spend a good deal of time on foods you eat and how they contribute to acne.

This information is good for overall skin health and anti-aging, but not surprisingly, it is right in line with a healthy diet for skin overall.

Here is the link to the article itself, I think you will find it very informative:

http://shine.yahoo.com/channel/beauty/4-foods-that-fight-wrinkles-2504587

Remember that the choices we make everyday as to what we put on our skin and inside our bodies adds up over time, and either moves us toward health or away from it.

Making informed choices can mean a healthier life overall and eliminates many maladies, not just those dealing with the skin.

I always like to give you more access to information that you can use today, so visit the next link below to get step-by-step information on how to get your skin healthy, clear, and youthful looking in as few as 7 days.

Click Here To Watch The Get Clear Skin In 7 Days Or Less Free Video

Wishing you a healthy and joyous day,

Chris Gibson
The Hardest Working Guy In Skin Care

"Inspiring Healthy Choices For Better Living."

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