Continuing from yesterday on acne myth busting... I want to talk about the main culprit behind acne and that is a combination of diet and body stress.
It's no secret that I have been for years talking about the role candida yeast (microbes that produce toxins) play in ill health and particularly skin problems like acne.
There are blog posts below where I talk about diet and the role refined sugar plays in acne and other skin disease.
I have been challenged on Fox News (live television) about my experience and recommendations only to have the medical doctor concede I was correct in the diet-sugar acne connection.
I wrote a best-selling book on the subject as you likely already know. Today I want to share a great article (and view point) that was in the Huffington Post this past February.
The author does a great job of sharing the science that the combination of stress and an out-of-whack digestive system creates havoc in the body, particularly skin.
Click Here Now To Read It
I hope you enjoy this insight and find it helpful. It is my pleasure and goal to share all the knowledge I can here on my blog to help you make the most healthy choices possible, every day.
Wishing you a healthy and joyous day,
The Hardest Working Guy In Skin Care
"Inspiring Healthy Choices For Better Living."
P.S. I always like to give everyone more access to information that you can use today so visit the next link below to get step-by-step information on how to keep your skin healthy, clear, and youthful looking!